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Sunday, 06 November 2016 09:16

How Can Meditation Help Me Reach God?

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Question:

I have recently discovered meditation and have been meditating for twenty minutes daily for the past two months.  I have already experienced some wonderful benefits, for example an increase in my confidence and realizing that I was going to do something wrong before I did it.

I have tried very hard to reach the deep meditative stage where I can directly connect with God and get answers to my questions.  At the moment I am going through a lot of changes in terms of my career, and I am really worried about making wrong decisions.  I feel that no matter how hard I try to connect to God to get help with these decisions, He is just not there.

What is the process for connecting to God?  I am worried that I have selected the wrong career and want God’s opinion before it is too late.


Published in Spiritual Development
Sunday, 01 December 2013 16:15

Meditation or Prayer? How About Both?

There was a time when 'meditation or no meditation?' was a serious issue for me.  I come from a Protestant background where in my (admittedly biased) view prayer was a practice of reciting long-winded and important-sounding words.  I struggled for years with the concept of prayer.  It did not make sense to me that in church other people should pray on my behalf - but then I thought that was just me being the rebel again, and I kept quiet about it.

Outside of church I read books about prayer, and the prayers of other people.  Still, I had this feeling that something was missing.  Eventually I gave up on figuring out what prayer is about and just got on with life.

Of course I had conversations in my mind with God, but none of the books that I read described these conversations as prayer.  The conversations were also quite one-sided, because I told God

Published in Meditation Coaching
Monday, 20 May 2013 12:41

Meditation Coaching

What is "Meditation"? Why should you "meditate"? What's in it for you?

Meditation is the direct experience of your mind and your soul. Its a way to tame over-active-worrying minds, Its a way to bring peace, calm, stillness and knowledge - which are things that we all strive for. And all of these things are inside each one of us, but most of us have simply forgotten how truly knowledge rich and powerful we really are.

Published in Meditation Coaching

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