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How does living with Aspergers and autism make you different from other people?

How does it make you the same as everyone else?

Dan Jones tells of his experience of a different childhood and only being diagnosed as an adult. He explains how Aspergers has helped him shape a unique career.

Dan Jones is the author of the book 'Look Into My Eyes' about his experiences as a person living with autism spectrum disorder.

He has over 15 years’ experience working with children, teens and families, and is also a clinical hypnotherapist and hypnotherapy instructor.

Tune in to The Elsabe Smit Show on Sunday 30th July live at 4 pm GMT using this link: https://www.facebook.com/AskElsabeSmit/videos  

The show covers a range of topics related to the creation process, from becoming aware of your destiny, through shaping your thoughts and actions, to learning the wisdom from your experiences and practising forgiveness.

Here is the link to the recorded show on Youtube

 

Published in Spiritual Development

The world as we knew it no longer exists.

The political landscape is changing daily and we cannot always keep track.  The more politicians mess up and take their own direction, the more we are required to take responsibility for our own lives.

It is easy to feel out of control and directionless.  Our bodies react to the insecurity with all sorts of dis-eases related to fear and anxiety.  At the same time medical resources are limited.

We all know that "things are happening" and we need to keep going.  But how?  Where do we find any security?

Elsabe will give some direction that will help you cope day to day, and carve out a future for you in this new world.

Tune in to The Elsabe Smit Show on Sunday 16th April at 6 pm GMT using this link: https://www.facebook.com/AskElsabeSmit/videos 

PLEASE NOTE THIS IS A DIFFERENT TIME.  ALL OTHER SHOWS WILL BE ON A SUNDAY AT 4 PM GMT.

The show covers a range of topics related to the creation process, from becoming aware of your destiny, through shaping your thoughts and actions, to learning the wisdom from your experiences and practising forgiveness.

Here is a link to the recording of the show on YouTube.

Published in Spiritual Development
Sunday, 24 April 2016 07:17

How Do I Get Back to The Easy Life?

 

Question:

 

I had a good life when I lived with my parents.  Everything was simple and I was happy.

 

 

Then I moved into my own place and had my first real adult relationship.  Now I have a landlord, a job, rent, money, and lack of sleep to deal with all the time.

 

I feel tired all the time.   I am bored at work and come home to deal with all sorts of tiny issues that just pile up. 

 

Why can’t life be as easy as it was in the old days?  There must be a way to get some of that back?

 

 

Published in Spiritual Development
Sunday, 24 January 2016 11:11

More Stress Than I Can Manage - Podcast

When things get really stressful, it is time to first look after yourself.

Click on this link to listen to the podcast.

Published in Spiritual Development
Saturday, 23 January 2016 14:37

My Body Is Totally Stressed

 

Question:

 

I am normally a healthy male in my early twenties.  I exercise regularly and use breathing techniques to reduce my stress. 

 

I have some issues to deal with, including unrequited feelings for a girl at work.

 

At night I clench my jaws and grind my teeth.  I also get very painful knots in my muscles and I get rashes and dark spots on my skin.  I also have social anxiety.

 

What else can I do to alleviate my stress?

 

 

Published in Spiritual Development
Sunday, 29 November 2015 12:02

More Stress Than I Can Manage

 

Question:

 

 

Over the last four weeks I have had some major things to deal with.  My god-daughter was born and had to go straight into NICU (neo-natal intensive care unit).  Then my sister’s baby was born and also had to go straight into NICU. I got a severe allergic reaction – I still don’t know the cause.  Just after that I discovered that my mom has got skin cancer.  And yesterday I had another severe allergic reaction and now I need to have tests done.

 

I have never coped well with stress, and this is just too much for me.   As a result my home looks like a disaster area.  My grocery shopping is behind.  I have missed days at work, and I really care about my job.  I have not exercised in weeks – and I love my exercise.  I have started to snap at people for the simplest reasons.

 

What can I do to reduce my stress, or just to relax?

 

Published in Spiritual Development

Don't stress about what has not happened yet because if you do, you create your nightmare.

Click on this link to listen to the podcast.

Published in Spiritual Development
Monday, 26 October 2015 20:37

How Do I Deal With A Stressful Lawsuit?

 

Question:

 

There is a potential lawsuit against me. 

 

While I am waiting for the decision, I am unable to sleep and eat properly, and I just want to stay in bed most of the time. 

 

What can I do to feel better?

 

 

Published in Spiritual Development

Dis-ease and illness get our bodies off balance, and that impacts on our mental and emotional health.

Click on this link to listen to the podcast.

Published in Spiritual Development
Sunday, 27 September 2015 14:01

Has My Surgery Affected My Judgment?

 

Question:

 

My wife left me a while ago for someone else and our divorce will be finalized soon.  I believed I had moved on, and have since met a lovely lady with whom I was very happy.

 

I have recently had hip surgery which temporarily put an end to my very active sports while I was on crutches.

 

After the surgery I broke up with my girlfriend for no reason, and tried to get my wife back (even though I knew she was already involved with another man).

 

Needless to say, I have since come to my senses and have my lovely girlfriend back with me.  Of course the divorce is going through, so that my wife and I can both move on.  I am also fully mobile again.

 

I am trying to understand why I caused such upheaval in my life with my actions.  Did the surgery cause some state of depression that made me lose my judgment?

 

 

Published in Spiritual Development
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