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Tuesday, 27 June 2017 07:01

Singing Bowls: Balance Your Chakras

How can Tibetan singing bowls help you cope with the stress of today's world?  What other uses do these singing bowls have?  What makes them so unique and how are they made?

Dipesh Moonakami shares the secrets of the singing bowls and how to use them to balance your chakras.

Dipesh was born and raised in Kathmandu, Nepal. He moved to France in 2004 after a 3 months backpacking trip to Europe the previous year. He graduated from the America Business School-Paris in France in 2010.

In early 2017, Dipesh got qualified with a 200 hours teacher training in Ashtanga Vinyasa Flow Yoga from Mysore, where Ashtanga was originated. He has also done a singing bowl sound therapy course in Nepal. He now teaches yoga and promotes his business selling yoga accessories in London.

Tune in to The Elsabe Smit Show on Sunday 9th September live at 4 pm GMT using this link: https://www.facebook.com/AskElsabeSmit/videos  

The show covers a range of topics related to the creation process, from becoming aware of your destiny, through shaping your thoughts and actions, to learning the wisdom from your experiences and practising forgiveness.

A link to the recorded show will be posted here after the show.  If you cannot connect on the live show, diarize the date and come back later to watch the recording on Youtube

Published in Spiritual Development

 

Amy Ellis will introduce us to the uses of various essential oils to enhance the meditation experience.

Here is a short introduction from Amy:

"Hi, My name is Amy and I have been using essential oils since I was 13yrs old for emotional and physical health, personal care and pure pleasure.

During this talk I will introduce around 12 essential oils that have been used historically and are still used today to assist mindfulness and deepen meditation practices.  

I will introduce the plant, describe the aroma and its effect, share historical evidence of its use and talk about how you might like to use it now safely and effectively."

Tune in to The Elsabe Smit Show on Sunday 28th May live at 4 pm GMT using this link: https://www.facebook.com/AskElsabeSmit/videos  

The show covers a range of topics related to the creation process, from becoming aware of your destiny, through shaping your thoughts and actions, to learning the wisdom from your experiences and practising forgiveness.

Here is the link to the recorded show.

 

Published in Spiritual Development

On 26th March 2017 Andrew Mondia, a well-known actor who will perform his one-man show at the Orlando Fringe Festival on several dates in May 2017, will appear on The Elsabe Smit Show to tell about his experience with a 10-day silent (vipassana) meditation.

Tune in to The Elsabe Smit Show on Sunday 26th March 2017 at 4 pm GMT using this link: https://www.facebook.com/AskElsabeSmit/videos.   

The show covers a range of topics related to the creation process, from becoming aware of your destiny, through shaping your thoughts and actions, to learning the wisdom from your experiences and practising forgiveness.

Watch the show on this link.

Published in Spiritual Development

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